Fava (Greek Yellow Split Pea Dip)

Fava (Greek Yellow Split Pea Dip)

Here’s a recipe for Fava, a classic Greek dish made with yellow split peas. This creamy puree is simple yet flavorful, often served with a drizzle of olive oil, lemon juice, and fresh herbs. Perfect as an appetizer or side dish with warm pita bread. πŸ‹βœ¨


Fava (Greek Yellow Split Pea Dip)

Serves: 4
Prep Time: 5 minutes
Cook Time: 35–40 minutes


Ingredients:

  • 1 cup yellow split peas, rinsed
  • 4 cups water or vegetable broth
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 1 bay leaf
  • 2–3 tbsp extra virgin olive oil, plus more for drizzling
  • 1 tbsp lemon juice, plus extra wedges for serving
  • Salt and black pepper, to taste

For Garnish:

  • Thinly sliced red onion
  • Capers (optional)
  • Fresh parsley, chopped
  • A sprinkle of smoked paprika (optional)

Instructions:

Step 1: Cook the Split Peas

  1. In a medium pot, combine the yellow split peas, water or vegetable broth, chopped onion, garlic, and bay leaf.
  2. Bring to a boil over medium-high heat, then reduce the heat to low. Skim off any foam that forms on the surface.
  3. Simmer uncovered for 30–35 minutes, stirring occasionally, until the peas are very soft and most of the liquid is absorbed. Remove the bay leaf.

Step 2: Puree the Mixture

  1. Use an immersion blender to puree the split peas until smooth and creamy. Alternatively, transfer to a blender or food processor.
  2. Stir in olive oil, lemon juice, salt, and pepper to taste. Adjust the consistency with a bit of water if needed.

Step 3: Serve

  1. Spoon the fava into a serving dish. Drizzle generously with olive oil and garnish with thinly sliced red onion, capers, fresh parsley, and a sprinkle of smoked paprika if desired.
  2. Serve warm or at room temperature with pita bread, crackers, or fresh vegetables.

Tips & Variations:

  • Add depth: Include a teaspoon of cumin or oregano while cooking for extra flavor.
  • Make it spicy: Add a pinch of chili flakes to the garnish for a kick.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

This Fava recipe is a creamy, zesty celebration of Greek simplicity. Pair it with a mezze platter for a delightful plant-based feast! πŸ‹βœ¨



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