Fava (Greek Yellow Split Pea Dip)
Hereβs a recipe for Fava, a classic Greek dish made with yellow split peas. This creamy puree is simple yet flavorful, often served with a drizzle of olive oil, lemon juice, and fresh herbs. Perfect as an appetizer or side dish with warm pita bread. πβ¨
Fava (Greek Yellow Split Pea Dip)
Serves: 4
Prep Time: 5 minutes
Cook Time: 35β40 minutes
Ingredients:
- 1 cup yellow split peas, rinsed
- 4 cups water or vegetable broth
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 bay leaf
- 2β3 tbsp extra virgin olive oil, plus more for drizzling
- 1 tbsp lemon juice, plus extra wedges for serving
- Salt and black pepper, to taste
For Garnish:
- Thinly sliced red onion
- Capers (optional)
- Fresh parsley, chopped
- A sprinkle of smoked paprika (optional)
Instructions:
Step 1: Cook the Split Peas
- In a medium pot, combine the yellow split peas, water or vegetable broth, chopped onion, garlic, and bay leaf.
- Bring to a boil over medium-high heat, then reduce the heat to low. Skim off any foam that forms on the surface.
- Simmer uncovered for 30β35 minutes, stirring occasionally, until the peas are very soft and most of the liquid is absorbed. Remove the bay leaf.
Step 2: Puree the Mixture
- Use an immersion blender to puree the split peas until smooth and creamy. Alternatively, transfer to a blender or food processor.
- Stir in olive oil, lemon juice, salt, and pepper to taste. Adjust the consistency with a bit of water if needed.
Step 3: Serve
- Spoon the fava into a serving dish. Drizzle generously with olive oil and garnish with thinly sliced red onion, capers, fresh parsley, and a sprinkle of smoked paprika if desired.
- Serve warm or at room temperature with pita bread, crackers, or fresh vegetables.
Tips & Variations:
- Add depth: Include a teaspoon of cumin or oregano while cooking for extra flavor.
- Make it spicy: Add a pinch of chili flakes to the garnish for a kick.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
This Fava recipe is a creamy, zesty celebration of Greek simplicity. Pair it with a mezze platter for a delightful plant-based feast! πβ¨